Welcome to Life Stories Netherlands

Stories only you can write.

The Guided Autobiography Method.

The Guided Autobiography Method (GAB)is a structured approach to memoir writing. It offers a nurturing environment to organise and reflect on your memories, helping you create a strong foundation for your creative work, career, and personal growth.

I am a Birren Center certified Guided Autobiography Instructor. I believe in the joy and growth that writing and sharing life stories can bring. I am also a memoir and poetry writer.

My education in Public History led me to legacy writing and personal history. I believe that everyone has a story to tell, and that stories should be passed down from one generation to the next.

Writing our life stories can boost our optimism and self-awareness. When shared, those stories can also bolster a community’s sense of self and well being.

What GAB is:

  • A small group and confidential setting to write generatively and share your written work,

  • Curated themes and prompts to guide introspection on impactful life events, two pages at a time,

  • A comfortable space to enhance self-acceptance and connection with others,

  • Facilitation of life transitions through personal history writing,

  • A therapeutic way of taking stock of past experiences, as well as reflecting on life’s next steps.

Our class format

What GAB isn’t:

  • Therapy,

  • A workshop to get craft-related critique from others,

  • A writing course with assigned readings and one-size-fits-all assignments.

Over five to eight weeks, we delve into our life stories through themes like branching points, family, money and career, etc. You are free to choose from a range of prompts within each theme.

Each class runs for two hours. The first hour is dedicated to free-writing and exercises to stimulate creativity; the second is spent sharing your written stories and feedback.

Interested? Get in touch.

My next course offering will happen in-person, starting September. The workshop will take place over 5 weeks in Eindhoven.

To register your interest, fill in the form below.

I also offer virtual classes, as well as team-building writing courses for businesses and groups. For more information, please contact me at GAB@tzyjiun.com.

Workshop Interest Registration Form